For years, Christians have been told that if they just prayed harder or had more faith, they would find hope and healing for their anxious hearts. While fear is certainly a spiritual battle, we must
"When it rains on your parade, look up rather than down. Without the rain, there would be no rainbow."
Does that describe your world? Are you discouraged? May be even a little depressed? Has life gotten the best of you? Is there seemingly little or no hope?
The Hebrew word for downcast—shachach—means to be bowed over… weakened …despairing…brought low.
The Psalmist David knew what it meant to feel downcast in his heart and soul. Even after being anointed King, he ran for his life from Saul for many years. He dodged spears and lived in caves.
In one of these dark moments he cried out, "My enemies are vigorous and strong; and many are those who hate me wrongfully." (Psalm 38:19 NAS) At another point he was brutally honest about how he felt—"O God, My soul is cast down within me." (Psalm 42:6 ESV)
But I love where David's heart always goes in the midst of it all. He writes in Psalm 121:1-2—"I lift up my eyes to the hills. From where does my help come? My help comes from the LORD…" Looking to the hills was symbolic of lifting your concentration from the problem to the One who could help.
He goes on to proclaim the "why" behind the help from the LORD:
The LORD made heaven and earth.
The LORD doesn't sleep.
The LORD is our keeper.
The LORD is our shade.
The LORD will keep us from all evil.
Notice the following New Testament verses:
"Looking to Jesus, the founder and perfecter of our faith…" (Hebrews 12:2 ESV)
"Faithful is He who calls you, and He also will bring it to pass." (1 Thessalonians 5:24 NAS)
"And I am sure of this, that He who began a good work in you will bring it to completion at the day of Jesus Christ." (Philippians 1:6 ESV)
What's interesting is that when Jesus prayed, He "lifted up His eyes to heaven" (Matthew 14:19, John 14:41, John 17:1) The very Son of God knew where His help came from.
Let's go back to David in Psalm 42. He discovers the depth of this truth in his own journey when he asks again, "Why are you cast down, O my soul, and why are you in turmoil within me?" With a spirit of confident expectation he answers, "Hope in God; for I shall again praise Him, my salvation and my God." (Psalm 42:11 ESV)
It's time to lift up your face.
See the One whom the great Apostle Paul describes as…The blessed and only Sovereign…The King eternal… Immortal…Invisible…He who dwells in unapproachable light…The King of Kings…The Lord of Lords…The only God. (1 Timothy 1:17; 6:15-16 ESV)
And I'll add…the One who "loves you with an everlasting love…" (Jeremiah 31:3 ESV)
Look up. It will turn your life around.