On today’s classic edition of Family Talk, Dr. James Dobson concludes his insightful discussion with Dr. Kenneth Cooper, best-selling author of 19 health books. Dr. Cooper, who is also referred to as the "father of aerobics," offers practical counsel on the importance of maintaining a healthy lifestyle. Learn how you can empower your body to fight against dangerous free radicals, and give yourself a fighting chance to avoid up to 51 different diseases. Listen as Dr. Cooper explains how to have a more balanced, fulfilling and vibrant lifestyle.