
Host:
Dr. James Dobson
Guest:
Dr. Kenneth Cooper
Host: Dr. James Dobson
May 12, 2022
On today’s edition of Family Talk, Dr. Kenneth Cooper, best-selling author of 18 health books and the "father of aerobics," offers practical counsel on the importance of maintaining a healthy lifestyle. To empower your body to fight against dangerous free radicals, which can lead to 51 different diseases, Dr. Cooper recommends three essential vitamins: Vitamin C, Vitamin E, and beta carotene. He also stresses the necessity of finding time to exercise regularly.