What if a few simple habits could transform the way you handle life’s pressures? On today’s edition of Family Talk, Roger Marsh continues his inspiring conversation with Charles Stone about his book, Stress Less. He shares practical tools to reduce anxiety and build lasting resilience, including how to audit your thoughts, reveal your emotions, and grow in gratitude.
Biblical Habits and Brain Science to Reduce Anxiety, Part 2
About Our Guest(s)
Charles Stone is a consultant, speaker, and the founder and CEO of StoneWell Ministries. For over three decades, he served in various pastoral roles across the United States and Canada. Charles is the author of several books, including Brain Savvy Leadership, Holy Noticing, and Stress Less. He and his wife, Sherryl, have three adult children and five grandchildren.
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Stress Less: 9 Habits from the Bible and Brain Science Build Resilience and Reduce Anxiety Biblically Sound
