Biblical Habits and Brain Science to Reduce Anxiety, Part 2
What if a few simple habits could transform the way you handle life's pressures?
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What if a few simple habits could transform the way you handle life's pressures?
Stress has reached a crisis point in our nation. According to a recent study, more than one in four Americans can no longer function because of it!
Anxiety and pressure frequently come from within. We must change our mindset, not the location in which we live.
When I was a teenager I had a recurring dream which invariably delighted me: the episode would always begin by my noticing a shiny dime near the sidewalk where I walked. As I reached down to retrieve
The "routine panic" of an overly busy life can cause you to miss important warning signs in your family.
Dating can be enjoyable and fun. But sometimes conflicts arise because one or both people in the relationship lack boundaries. Maybe he doesn’t listen when you say “no,” or you are constantly putting him down. However, when you know your boundaries—and communicate your needs to each other—you’ll be living true to your values. You will have a stronger sense of self, more joy, and better, healthier relationships.
A prescription for a renewed family life could begin with this simple phrase: "Slow it down."
Babies are extremely vulnerable to early childhood stress, which was proven in this Harvard study.
Stress is a fact of life, but too much of it can cause all kinds of bizarre and uncomfortable symptoms...
A simple gesture on behalf of a loved one during a time of stress speaks volumes.



