Psalm 46 reminds us to “be still and know God,” a concept easily lost in the constant busyness of our culture. On today’s edition of Family Talk, Dr. James Dobson continues his conversation with John Eldredge about his book, Get Your Life Back: Everyday Practices for a World Gone Mad. John explains the dangers of a distracted, technology-addicted lifestyle, and suggests that we practice the "One Minute Pause,” along with soaking up God’s creation and turning off our phones. As we unplug from the "fight or flight" culture, our stress-triggered cortisol levels go down, and we can begin to learn how to cast our cares upon the Lord.

If men didn't grow up with fathers who validated and loved them, they often turn to women or even porn to find that affirmation. Today on Family Talk, Dr. James Dobson interviews John Eldredge, author of the best-selling book, Wild at Heart. They discuss the "father wound" that can manifest itself in a young boy’s life if he grows up without a strong male figure at home. Learn how Jesus came to heal that hurt in the lives of the brokenhearted as He sets the captives free.