The adolescent years are marked by significant changes physically, emotionally, and socially, which contribute to the pursuit of independence as part of the maturing process. This can create distance from their parents. In this reel, Trina Alleyne encourages moms and dads to actively pursue their teens to build and maintain stronger relationships. By engaging in open conversations, showing genuine interest in their lives, and participating in activities together, parents can encourage trust and connection. Need a little help? Trina shares great questions to ask your teens.