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John Eldredge

Host: Dr. James Dobson

December 16, 2020

Psalm 46 reminds us to "be still and know God," a concept largely lost in the constant busyness of our culture. Dr. James Dobson talks with author John Eldredge about his new book Get Your Life Back: Everyday Practices for a World Gone Mad. He explains the dangers of a distracted, technology-addicted lifestyle and then suggests that we practice the "One Minute Pause," along with soaking up God's creation, and turning off our phones' notifications. As we unplug from "the fight or flight" culture, our stress-triggered cortisol levels go down, and we can begin to learn how to cast our cares upon the Lord.

Meet the Guest


John Eldredge

John Eldredge is a best-selling author, speaker, lecturer, counselor and currently serves as president of Ransomed Heart ministries. He earned a B.A. in theater from California Polytechnic State University and a Master's Degree in counseling from Colorado Christian University. He served at Focus on the Family for 12 years and was on staff at Sierra Madre Congregational Church for several years. His books include Wild at Heart and Captivating. John and his wife, Stasi, have three sons and reside in Colorado Springs.

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