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From Spendaholic to Cheapskate

Guest: Mary Hunt

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From Spendaholic to Cheapskate

Guest: Mary Hunt

Life After the Storm, Part 2

Guest: Jan Harrison

Life After the Storm, Part 1

Guest: Jan Harrison

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Guest(s):
Dr. Saundra Dalton-Smith

Host: Roger Marsh

April 23, 2025

Are you exhausted but still pushing yourself to be productive? On today’s edition of Family Talk, Roger Marsh sits down with Dr. Saundra Dalton-Smith to discuss her new book, Being Fully Known. This physician-turned-author reveals why rest isn't just about sleeping more—it's about restoring your spiritual, emotional, and social resources. Learn how to move from burnout to belonging.

Meet the Guest(s)

 

Dr. Saundra Dalton-Smith

Dr. Saundra Dalton-Smith is a board-certified internal medicine physician, a work-life integration researcher and an international speaker. She is also the CEO of Restorasis, a workplace well-being consulting agency. Dr. Saundra is the author of several books, including Set Free to Live Free, and Being Fully Known. She and her husband have two sons and make their home in Alabama.

Recent Episodes

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From Spendaholic to Cheapskate

Guest: Mary Hunt

May 16, 2025

Life After the Storm, Part 2

Guest: Jan Harrison

May 15, 2025

Life After the Storm, Part 1

Guest: Jan Harrison

May 14, 2025

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Guest: Bishop W.C. and Donna Martin

May 13, 2025