Host:
Dr. James Dobson
Guest(s):
Dr. Arch Hart
Host: Dr. James Dobson
January 30, 2013
Most nights, do you find yourself laying in bed recounting the events of the day or worrying about what tomorrow will ultimately bring? If so, Dr. Arch Hart shares how our routines of watching late night TV, reading in bed or worrying are just some of the things that might be causing us to get less sleep. Tune in to learn the do's and don'ts for getting a great night's rest.
