It has been said that resentment is like drinking poison and waiting for the other person to die. Through this classic Family Talk broadcast, Dr. Dobson and Dr. Archibald Hart unpack how stress and holding onto grudges can harm our livelihood. They also address why exercise and sports are good outlets for adrenaline. Listen to why parents should closely watch the stress levels in their kids.

Do you feel buried by the frenzied pace of life? Is tireless work, endless bills, and parenting your kids pushing you to the brink? Dr. Dobson continues his timeless discussion about stress with licensed psychologist Dr. Archibald Hart. The two examine the impact high levels of adrenaline have on our sleep patterns, and why its so critical to find periods of rest in our chaotic lives.

Everyday life can be extremely taxing on an individuals physical, mental and spiritual well-being. On this classic Family Talk broadcast, Dr. Dobson discusses the consequences of stress and adrenaline with Dr. Archibald Hart. Dr. Hart describes the unhealthy prevalence of stress in our society, and how adrenaline can either be good or bad in certain situations.Hear the ways that Jesus modeled an unhurried lifestyle.