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Raising Worry-Free Girls – Part 2

The average age of onset anxiety for girls used to be eight. Today, with the added stress of social media and the pandemic, coupled with an increased emphasis on academic and athletic performance, the average age in which therapists are diagnosing anxiety in little girls is six. On today’s edition of Family Talk, Dr. Tim Clinton and his guest, Sissy Goff, author of Raising Worry-Free Girls, discuss how girls can experience intrusive thoughts and get stuck, like a single-loop roller coaster. Sissy notes that a father’s affirmation of his daughter can provide relief and create connection. In addition, meditating on whatever is true, noble, and lovely, as Philippians 4:8 instructs us to do, is another way to combat the “worry monster.”

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Broadcasts

Raising Worry-Free Girls – Part 1

Sissy Goff, a counselor and author of Raising Worry-Free Girls, says anxiety always involves an overestimation of the problem, and an underestimation of self. On today’s edition of Family Talk, she warns parents not to rescue their daughter, which only serves to validate her anxiety. In essence, a parent might say, “You’re right, sweetheart, your concern is too big and you’re too small. You can't do it.” Instead, it’s critical to tell her, “You are capable. And I believe in you!” That will build her confidence, empowering her to become more resilient and independent.

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Broadcasts

Out of the Dark: My Journey Through the Shadows to Find Joy

Launching her career as a contestant on the popular television program, American Idol, gospel singer Mandisa went on to eventually win a Grammy in 2013 for best Contemporary Christian album. Along the way she sold over 1.6 million records. But, on today's edition of Family Talk, Mandisa reveals her pain beyond the accolades. In her new book, Out of the Dark, she describes the incalculable pain of molestation and rape, and the feelings of inadequacy that followed. After the loss of a close friend to cancer, the grief from her past traumas rose to the surface, resulting in her falling into a deep depression and isolation. Through community and counseling, Mandisa finally found joy. Psalm 40:3 is her testimony, "He put a new song in my mouth, a hymn of praise to our God. Many will see and fear the Lord and put their trust in him."

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Broadcasts

The Path Out of Loneliness Part 2

Loneliness has reached epidemic proportions. We have lost the art of connection and relationship, and it's hurting us. On today's edition of Family Talk, Dr. Tim Clinton and his guest, Dr. Mark Mayfield, continue discussing Mark's book The Path Out of Loneliness. He reveals that we can trace the pain of loneliness back to original sin, which separated our first parents, Adam and Eve, from our Creator. Thankfully, God's sovereign plan to redeem us through Christ's death is the key to our restored relationship with Him. Indeed, our Heavenly Father has not only relentlessly pursued a relationship with us, but He wants us to be Heaven's salve in a wounded world of broken people.

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Broadcasts

The Path Out of Loneliness Part 1

Mother Teresa once said, "The most terrible poverty is loneliness and the feeling of being unloved." Indeed, 54% of people surveyed feel like no one knows them well, while 36% said they don't feel like they have anyone to turn to. On today's edition of Family Talk, licensed counselor Dr. Mark Mayfield confides that at his lowest point years ago, he kept himself busy to avoid his growing anxiety, depression, and suicidal thoughts, which were driven by painful loneliness. In a world where we are increasingly isolated by the pandemic and the lack of connection caused by technology, Dr. Mayfield points to authentic fellowship with our Creator and purposeful engagement with friends and family as the true answer.

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Broadcasts

You’re Not Enough (And That’s Okay)

Today's young women have been deceived. They've been told, especially by social media influencers, that the key to happiness is self-love. On today's edition of Family Talk, Allie B. Stuckey, author of You're Not Enough (And That's Okay), reveals that her time feeding from the lie of self-empowerment left her battling anorexia, bulimia, and shame. Once you exchange the god of self with the God of Scripture, you'll experience a Heaven-sent sacrificial love that will remove your narcissism.

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Broadcasts

Be Anxious for Nothing: The Anxiety Reset

Did you know that, according to the American Psychological Association, 25% of Americans experienced an anxiety disorder over the past year? On today's edition of Family Talk, Dr. Tim Clinton and Dr. Gregory Jantz, author of The Anxiety Reset, analyze the avenues of anxiety and its treatment. 2 Timothy 1:7 says, "For God has not given us a spirit of fear, but of power and of love and of a sound mind." Dr. Jantz poses the question, "What do I need to do today to build that sound mind?"

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Broadcasts

Helping Your Child Develop a Healthy Self-Esteem – Part 2

Does your son or daughter have low self-esteem? Would you recognize what it looks like? On today's edition of Family Talk, Dr. Gary Sibcy, a clinical psychologist, warns that a teen's emotional pain can lead to sleeplessness, irritability, and social isolation. Parents need to remember that kids spell "love," T-I-M-E. It is important to invest just 15 minutes a day in your relationship with each of your children by doing something they enjoy.

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Broadcasts

Helping Your Child Develop a Healthy Self-Esteem – Part 1

On today's edition of Family Talk, Dr. Tim Clinton interviews Dr. Gary Sibcy. The two urge parents to help their children develop a healthy self-esteem by showing them how to manage the childhood stresses of teasing, peer pressure, and rejection as they grow up. As you lovingly encourage your kids to rely on Christ, they can develop a sound, true view of God and themselves.

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Broadcasts

Positive Psychology: God’s Design for You – Part 2

On today's edition of Family Talk, Valorie Burton, Christian author of Happy Women Live Better, recommends three things to feel content, whatever the circumstances. First, ask yourself what was the best part about each day. Second, it's important to remember to play; have fun with your children, play with your pets, or dance with your spouse. Whatever you do, experience joy. Third, smile! God designed our bodies so when we smile, it triggers the release of serotonin and endorphins to our brains. Amazingly, our Creator wired us to feel okay, even in the midst of hardship.

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